Home/Drugs By Ailments / Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc

Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc

Uses of Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc

  • Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc is primarily used for preventing and managing deficiencies of calcium and vitamin D. It belongs to the category of dietary supplements.

  • Secondary uses include supporting bone health, reducing the risk of osteoporosis, enhancing muscle function, reducing muscle cramps, boosting immune system function, and overall well-being.

Side effects of Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc

  • Nausea and vomiting

  • Constipation or diarrhoea

  • Headache

  • Metallic taste in the mouth

How Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc works

  • Calcium citrate belongs to calcium supplements and it works by providing your body with calcium, an essential mineral that supports strong bones and teeth. When you take calcium citrate, it helps increase the levels of calcium in your bloodstream, which is important for many bodily functions, including muscle movement and nerve function. It’s often used as a dietary supplement to help prevent or treat calcium deficiencies.

  • Magnesium contributes to many vital processes including energy production, protein formation, and bone mineralisation, and helps in maintaining healthy muscle and nerve function.

  • Vitamin D3 (Cholecalciferol), the most active form of vitamin D, assists in the absorption of calcium and phosphorus from your diet, helping maintain a stable level of calcium in your blood and supporting the function of your immune system.

  • Zinc is involved in various enzymatic reactions, protein synthesis, wound healing, DNA formation, and cell division and plays a crucial role in maintaining a robust immune system.

  • Together, these components work to support bone health, muscle function, immune response, and overall well-being.

Certified content

Written By

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Dr Nikita LoboMedical Editor & Reviewer| 7 Years

BDS, MDS

Reviewed By

Dr. Chhavi Rosha
Dr. Chhavi Rosha Health & Medical Content Writer| 8 Years

BMS, FMC, MD Resident

Expert Advice

Dosage Forms Available

  • Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc is commonly available in tablet or capsule form for oral administration.

Age and Dose Restrictions

  • This medicine is meant for use by adults and children.

Contraindications

  • This medicine is contraindicated for patients with hypercalcemia (high blood calcium levels) and hypermagnesemia (high blood magnesium levels). It should also be avoided by individuals with severe renal impairment.

  • Additionally, those who are hypersensitive to any of its ingredients should not use this medicine.

Other Medications to Avoid

  • Inform your doctor on all medicines you are taking including prescription, non-prescription and other supplements to prevent unwanted side effects.

Overdose and Missed Dose

  • An overdose may lead to conditions like hypercalcaemia or hypermagnesaemia, which can manifest as gastrointestinal discomfort (nausea, diarrhoea, and constipation) or headache. If you suspect an overdose, it is important to seek immediate medical attention.

  • If you miss a dose of this medicine, take it as soon as you remember. However, if it is almost time for your next dose, skip the missed dose and continue with your regular dosing schedule.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

  • If experiencing gastrointestinal discomfort, consider taking this medicine with meals.

  • Drinking sufficient water may help alleviate minor side effects like constipation or a metallic taste in the mouth.

Use in Driving and Operating Machinery

  • This medicine does not typically affect your ability to drive or operate machinery. However, individual responses may vary, and caution is advised until you know how you respond to the medication.

Use in Pregnancy and Lactation

  • Always consult your doctor before taking this medicine during pregnancy and breastfeeding.

Caution in Other Conditions

  • Individuals with malabsorption syndrome, cardiovascular problems, liver disorders, or certain bowel diseases like Crohn's disease should exercise caution when taking this medicine as it could worsen their condition.

Special Dietary and Lifestyle Recommendations

  • Include calcium-rich foods such as dairy products, green leafy vegetables, and fortified cereals in your diet.

  • A diet rich in fruits and vegetables can aid Magnesium absorption.

  • Zinc absorption can be enhanced by consuming meat and seafood. Vegetarians might want to ensure they consume whole grains and legumes.

  • Adequate sun exposure encourages natural vitamin D synthesis; however, be mindful of excessive sun exposure risks.

  • Regular weight-bearing exercise like walking or jogging can help strengthen bones.

Frequently asked questions

No, Calcium Citrate + Magnesium + Vitamin D3 (Cholecalciferol) + Zinc is not a steroid. It is a dietary supplement composed of essential minerals and vitamins.

There is no established scientific evidence to suggest that this combination directly affects mood. However, overall wellness supported by these nutrients may indirectly influence mood positively.

Usually, dietary supplements are better absorbed when taken with meals, but consult your doctor for specific advice.

This supplement is not associated with weight gain; it primarily supports bone health, muscle function, immune response, and overall wellness.

The suitability for vegetarians and vegans would depend on the specific product formulation. Please check the product label or consult with your doctor.

Generally, no special medical tests or monitoring are required while taking this supplement, but it is always wise to consult your doctor.

Yes, these nutrients can also be obtained through a well-balanced diet rich in fruits, vegetables, legumes, nuts, seeds, and fortified foods. However, supplementation might be needed in certain cases of deficiency or increased requirement; consult your doctor for advice.

Terms & Conditions


Calcium Citrate + Magnesium + Vitamin D3 (cholecalciferol) + Zinc in other salts

ALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 (PYRIDOXINE) + VITAMIN D3 (CHOLECALCIFEROL)ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONEASCORBIC ACID + BIOTIN + CALCIUM PANTOTHENATE + FOLIC ACID + METHYLCOBALAMIN + NIACINAMIDE + RIBOFLAVIN + THIAMINE MONONITRATE + ZINC SULPHATEASCORBIC ACID + ELEMENTAL MANGANESE + ELEMENTAL SELENIUM + ELEMENTAL ZINC + FOLIC ACID + NIACINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + VITAMIN A + VITAMIN EBIOTIN + CALCIUM PANTOTHENATE + COPPER SULPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + FERROUS SULPHATE + MAGNESIUM OXIDE + MAGNESIUM SULPHATE MONOHYDRATE + NICOTINAMIDE + PYRIDOXINE HYDROCHLORIDE + RIBOFLAVIN / VITAMIN B2 + SODIUM BORATE + SODIUM MOLYBDATE DIHYDRATE + THIAMINE MONONITRATE + TOCOPHERYL ACETATE + TOTAL PHOSPHOROUS + TRIBASIC CALCIUM PHOSPHATE + VITAMIN A / RETINOL + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATEBIOTIN + CYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL CHROMIUM + ELEMENTAL COPPER + ELEMENTAL MANGANESE + FOLIC ACID + GRAPE SEED EXTRACT + IODINE + MAGNESIUM + RIBOFLAVIN / VITAMIN B2 + SELENIUM + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN B6 / PYRIDOXINE + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN E + ZINCCALCIUM PHOSPHATE + COPPER SULPHATE PENTAHYDRATE + CYANOCOBALAMIN / VITAMIN B12 + D-PANTHENOL + FOLIC ACID + LIGHT MAGNESIUM OXIDE + NICOTINAMIDE + POTASSIUM IODIDE + VITAMIN A + VITAMIN B1 + VITAMIN B2 + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATE MONOHYDRATECHROMIUM PICOLINATE + CYANOCOBALAMIN + ELEMENTAL SELENIUM + FOLIC ACID + NICOTINAMIDE + PYRIDOXINE HYDROCHLORIDE + ZINC SULPHATE MONOHYDRATEELEMENTAL CALCIUM + L-METHYLFOLATE CALCIUM + METHYLCOBALAMIN + PYRIDOXAL 5 PHOSPHATE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)VITAMIN D3 (CHOLECALCIFEROL)KETOCONAZOLE + PYRITHIONE ZINCLIQUID PARAFFIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SODIUM PICOSULPHATECALCIUM CITRATE MALATE + VITAMIN D3CALCITRIOL + CALCIUM CARBONATE + ZINCKETOCONAZOLE + ZINC PYRITHIONECALCIUM + CHLORIDE + MAGNESIUM + POTASSIUM + SODIUMZINCCHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CARBONYL IRON + FOLIC ACID + ZINC SULPHATEFOLIC ACID + IRON + ZINCRABEPRAZOLE + ZINC CARNOSINED CHIRO INOSITOL + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)ALUMINIUM HYDROXIDE + MAGNESIUM ALUMINIUM SILICATE HYDRATE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONECYANOCOBALAMIN / VITAMIN B12 + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDALPHA LIPOIC ACID + CHROMIUM PICOLINATE + FOLIC ACID + INOSITOL + METHYLCOBALAMIN + SELENOMETHIONINE + ZINC MONOMETHIONINEFOLIC ACID + METHYLCOBALAMIN + VITAMIN B6 / PYRIDOXINE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDCOENZYME Q10 / UBIDECARENONE + L-CARNITINE + LYCOPENE + ZINCELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACID + METHYLCOBALAMINMAGNESIUM BISGLYCINATEALPHA LIPOIC ACID + FOLIC ACID + METHYLCOBALAMIN + PYRIDOXINE HYDROCHLORIDE + VITAMIN D3 (CHOLECALCIFEROL)FERROUS ASCORBATE + FOLIC ACID + ZINC SULPHATEZINC OXIDECALAMINE + CETRIMIDE + CHLOROCRESOL + DIMETHICONE + SUCRALFATE + ZINC OXIDEBENZALKONIUM CHLORIDE + ZINC OXIDECLOBETASOL PROPIONATE + MICONAZOLE + NEOMYCIN + ZINC SULPHATE MONOHYDRATEL-METHYLFOLATE + MELATONIN + MYO INOSITOL + VITAMIN D3 (CHOLECALCIFEROL)CHOLINE + FLAXSEED OIL + L-LYSINE + RIBOFLAVIN / VITAMIN B2 + THIAMINE / VITAMIN B1 + VITAMIN A / RETINOL + VITAMIN B3 / NIACIN + VITAMIN B5 / PANTOTHENIC ACID + VITAMIN C / ASCORBIC ACID + VITAMIN D3 (CHOLECALCIFEROL) + VITAMIN EELEMENTAL ZINCZINC SULPHATELIQUID PARAFFIN + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA)ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONE + SODIUM CARBOXYMETHYL CELLULOSEALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + OXETACAINE + SIMETHICONEALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SORBITOLALUMINIUM HYDROXIDE + MAGNESIUM + OXETACAINEALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUMALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONE + SODIUM ALGINATEALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + OXETACAINEAVOBENZONE + OCTINOXATE + OXYBENZONE + ZINC OXIDEAVOBENZONE + OCTINOXATE + OCTOCRYLENE + OXYBENZONE + ZINC OXIDECALCIUM + CYANOCOBALAMIN / VITAMIN B12 + VITAMIN D3 (CHOLECALCIFEROL)MAGNESIUM CITRATE + POTASSIUM CITRATEMAGNESIUM CITRATE + POTASSIUM CITRATE + VITAMIN B6 / PYRIDOXINECHLORHEXIDINE GLUCONATE + SODIUM FLUORIDE + ZINC CHLORIDECHLORHEXIDINE + SODIUM FLUORIDE + ZINC CHLORIDECRANBERRY EXTRACT + D MANNOSE + POTASSIUM MAGNESIUM CITRATEELEMENTAL CALCIUM + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ASCORBIC ACID + DEXTROSE + SUCROSE(SWEETNER) + ZINC SULPHATEBACILLUS CLAUSII + ZINCL ARGININE + MAGNESIUM CITRATECICLOPIROX + ZINC PYRITHIONELULICONAZOLE + SALICYLIC ACID + ZINC PYRITHIONECALCIUM CITRATE + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ALLANTOIN + HYDROCORTISONE + LIDOCAINE / LIGNOCAINE + ZINC OXIDEALGINIC ACID + ALUMINIUM HYDROXIDE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + SIMETHICONEELEMENTAL CALCIUM + L-LYSINE + VITAMIN D3 (CHOLECALCIFEROL)CYANOCOBALAMIN + ELEMENTAL IRON + ELEMENTAL ZINC + FOLIC ACIDALUMINIUM HYDROXIDE + DIMETHICONE + MAGNESIUM ALUMINIUM SILICATE HYDRATE + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA)CALCIUM CITRATE + ELEMENTAL MAGNESIUM + ELEMENTAL ZINC + VITAMIN D3 (CHOLECALCIFEROL)ALENDRONATE / ALENDRONIC ACID + VITAMIN D3 (CHOLECALCIFEROL)BETAHISTINE + GINKGO BILOBA + PIRACETAM + VINPOCETINE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + ELEMENTAL ZINC + MAGNESIUM HYDROXIDE (MILK OF MAGNESIA) + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM OROTATE + VITAMIN D3 (CHOLECALCIFEROL)CHROMIUM PICOLINATE + D CHIRO INOSITOL + MYO INOSITOL + N-ACETYLCYSTEINE + VITAMIN D3 (CHOLECALCIFEROL)ELEMENTAL CALCIUM + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)ROSUVASTATIN + VITAMIN D3 (CHOLECALCIFEROL)MAGNESIUM VALPROATECALCIUM + VITAMIN D3 (CHOLECALCIFEROL) + ZINCBIOTIN + CALCIUM PANTOTHENATE + ELEMENTAL COPPER + ELEMENTAL SELENIUM + ELEMENTAL ZINC + N-ACETYLCYSTEINECALCIUM CITRATE MALEATE + VITAMIN D3 (CHOLECALCIFEROL)CALCIUM CITRATE + FOLIC ACID + VITAMIN D3 (CHOLECALCIFEROL)CORAL CALCIUM + VITAMIN D3 (CHOLECALCIFEROL)ZINC SULPHATE MONOHYDRATEASCORBIC ACID + ELEMENTAL ZINC + SODIUM ASCORBATECALCIUM CITRATE MALEATE + MAGNESIUM SULPHATE + VITAMIN D3 (CHOLECALCIFEROL) + ZINC SULPHATE
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