L Arginine + Magnesium Citrate

Expert Advice

Dosage Forms Available

• L Arginine + Magnesium Citrate can be taken orally (tablets, capsules, powders, and effervescent granules).

• The powders and effervescent granules are meant to be mixed with water or another suitable beverage before consumption.

Age and Dose Restrictions

• This medicine is meant for adults and it is advised that children under the age of 18 do not use this supplement unless directed by a doctor.

Contraindications

• This medicine is contraindicated in patients with severe kidney disease.

• It is also contraindicated for individuals who have recently suffered a heart attack.

Other Medications to Avoid

• This combination may interact with blood pressure medications (such as atenolol and amlodipine), anticoagulants and antiplatelet medicines (like warfarin and clopidogrel), diabetes medications (including insulin and sulfonylureas), and certain antibiotics (such as azithromycin).

Overdose and Missed Dose

• An overdose of L Arginine + Magnesium Citrate might lead to symptoms such as severe diarrhoea, weakness, a drop in blood pressure, or an irregular heartbeat. If these occur, it is crucial to seek medical attention immediately.

• If you miss a dose of this medicine, take it as soon as you remember. However, if it is nearly time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not take a double dose to make up for the missed one.

Management of Side Effects

Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.

• To manage mild gastrointestinal symptoms such as bloating or diarrhoea caused by Magnesium Citrate, consider taking the supplement with food.

• Staying well hydrated can help manage some side effects like diarrhoea.

Use in Driving and Operating Machinery

• There is no evidence to suggest that L Arginine + Magnesium Citrate directly affects the ability to drive or operate heavy machinery. However, if you experience dizziness or lightheadedness after taking this medicine, avoid driving or engaging in any potentially hazardous activities until these feelings subside.

Use in Pregnancy and Lactation

• The safety of L Arginine + Magnesium Citrate during pregnancy and breastfeeding has not been established. Therefore, it is advised to consult your doctor before using this medicine if you are pregnant or breastfeeding.

Caution in Other Conditions

• Patients with kidney disease should exercise caution when using L Arginine + Magnesium Citrate due to potential risks such as electrolyte imbalance and worsening kidney function.

• Individuals with low blood pressure should also be cautious as L Arginine can further lower blood pressure.

Special Dietary and Lifestyle Recommendations

• Maintain a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to support overall cardiovascular health.

• Regular physical activity can help improve cardiovascular health and aid in maintaining a healthy weight.

• Ensure adequate hydration especially if using magnesium citrate as it may cause diarrhoea which can lead to dehydration.

• Limit intake of high-sodium foods which can contribute to high blood pressure, countering the potential benefits of L Arginine on vascular health.

• Manage stress through techniques such as yoga, meditation, or deep breathing exercises which can have beneficial effects on blood pressure and overall heart health.

Frequently asked questions

Terms & Conditions