Struggling with period cramps ?A hot water bag can be your best friend! Here’s why heat therapy is a simple yet effective way to ease menstrual pain.
Heat increases blood flow to the abdomen, reducing cramp intensity and helping muscles relax naturally.
A hot water bag soothes muscle contractions in the uterus, providing relief from sharp, painful cramps.
Skip the painkillers! Heat therapy is a natural, side-effect-free way to manage period discomfort.
The warmth helps lower stress hormones, promoting relaxation and overall well-being during your cycle.
Heat therapy soothes abdominal muscles, easing bloating and digestive discomfort.
Conclusion:
A hot water bag is an easy, affordable, and effective period pain remedy.