Ubiquinol
Uses of Ubiquinol
The primary use of Ubiquinol is to support cardiovascular function and cellular energy production as it belongs to the class of coenzyme Q10 substances.
It also has potential benefits in managing conditions like Parkinson's disease, muscular dystrophy, and Huntington's disease due to its role in enhancing cellular energy production.
Side effects of Ubiquinol
Gastrointestinal discomfort
Nausea
Diarrhoea
Skin rash (rare)
Itching (rare)
How Ubiquinol works
Ubiquinol is a naturally occurring antioxidant in the body. It plays a pivotal role in the cellular production of energy by being an essential part of the electron transport chain, which generates adenosine triphosphate (ATP), the main source of energy for cells.
Certified content
Written By
Doctor of Medicine
Reviewed By
BMS, FMC, MD Resident
Expert Advice
Dosage Forms Available
Ubiquinol is available in the form tablets, capsules, softgels, powder, liquid suspension, which are taken orally.
Age and Dose Restrictions
Ubiquinol supplementation is generally considered safe for adults, and children aged 12 years and above.
Ubiquinol is not typically recommended for young children unless advised by a healthcare provider.
Contraindications
Ubiquinol should not be used by individuals who have a known hypersensitivity to CoQ10, the parent compound of ubiquinol.
Other Medications to Avoid
Ubiquinol may interact with anticoagulants (such as warfarin and heparin), diabetes medications (such as insulin and metformin) and chemotherapy medicines (like doxorubicin and cyclophosphamide).
Overdose and Missed Dose
In case of an overdose of Ubiquinol , symptoms may include gastrointestinal discomfort such as nausea, diarrhoea or stomach upset. If you suspect an overdose, contact your doctor immediately.
If you miss a dose of Ubiquinol , take it as soon as you remember. However, if it is close to the time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double up on doses to make up for a missed one.
Management of Side Effects
Most side effects are temporary and generally harmless and resolve when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
Gastrointestinal discomfort: For those experiencing stomach upset or diarrhoea, taking Ubiquinol with meals may help reduce these side effects.
Skin rash: If a rash develops, discontinue the use of Ubiquinol and consult your doctor.
Use in Driving and Operating Machinery
Ubiquinol has no known effects on the ability to drive or operate heavy machinery. It is safe to drive or operate machinery while taking this supplement unless you experience any unusual side effects which might impair these abilities.
Use in Pregnancy and Lactation
It is recommended to consult your doctor before taking Ubiquinol if you are pregnant or breastfeeding.
Caution in Other Conditions
Individuals with pre-existing liver disease should consult their doctor before taking Ubiquinol, as it is metabolised in the liver.
It is advised to consult with your doctor if you have kidney disease and are considering taking this supplement.
Special Dietary and Lifestyle Recommendations
Regularly engage in physical activities to promote heart health and overall well-being.
Frequently asked questions
Is Ubiquinol a steroid?
No, Ubiquinol is not a steroid. It is a naturally occurring coenzyme which is vital for our body's cellular energy production and works as an antioxidant.
Does Ubiquinol have any effect on sleep?
Ubiquinol is not associated with any direct effects on sleep. It is a form of CoQ10 used for cellular energy and antioxidant support, with no known impact on sleep patterns.
Will Ubiquinol affect fertility?
Ubiquinol may have beneficial effects on male fertility by improving sperm quality and motility. However, these effects can vary among individuals and it is recommended to consult your doctor before starting any supplements for such purposes.
Is it safe to take Ubiquinol daily?
Yes, it is generally considered safe to take Ubiquinol daily at the recommended doses. However, you should always consult your doctor for personalised advice.
How much time does Ubiquinol take to work?
The time required for Ubiquinol to show its effects can vary depending on the individual's health condition and other factors. Some people may notice improvements within a few weeks, while others may need several months of consistent use.
What is the best time to take Ubiquinol?
The best time to take Ubiquinol may depend on individual factors and the specific health condition being addressed. It is always best to follow the instructions provided by your doctor or healthcare professional.
Can Ubiquinol cause an allergic reaction?
Ubiquinol may cause rare allergic reactions which might manifest as skin rash, itching, or swelling. If you experience these symptoms, discontinue use and consult your doctor immediately.
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