Alpha Lipoic Acid
Uses of Alpha Lipoic Acid
Alpha Lipoic Acid is primarily used to manage diabetic neuropathy and obesity. It belongs to the group of antioxidant supplements.
It is also used to improve cardiovascular health by potentially reducing the risk of heart disease through lowering total cholesterol and low-density lipoprotein cholesterol levels.
Side effects of Alpha Lipoic Acid
Headache
Nausea
Vomiting
Heartburn
How Alpha Lipoic Acid works
Alpha Lipoic Acid is a naturally occurring antioxidant.
It operates by neutralizing harmful substances known as free radicals, thus preventing the damage these can cause in our body, a process known as oxidative stress.
Alpha Lipoic Acid also has the unique ability to regenerate other antioxidants such as vitamin C, vitamin E, and glutathione once they have been used up.
It equally contributes to energy production in our bodies by aiding the conversion of glucose, our primary energy source, into ATP (adenosine triphosphate), which is the energy currency of our cells, in the mitochondria.
Certified content
Written By
Doctor of Medicine
Reviewed By
BMS, FMC, MD Resident
Expert Advice
Dosage Forms Available
Alpha Lipoic Acid can be taken orally (capsule and tablet), intramuscular (infusion) route.
Age and Dose Restrictions
This combination is designed for use in adults only. It is advisable to consult a doctor before starting it in children, as safety and efficacy have not been studied yet.
Contraindications
This medicine is contraindicated in patients who have known allergies to Alpha Lipoic Acid.
Other Medications to Avoid
Alpha Lipoic Acid can interact with antidiabetic medicines (such as metformin and glyburide), chemotherapy agents (like cisplatin and carboplatin), thyroid hormones (like levothyroxine), and blood thinners (such as warfarin).
Overdose and Missed Dose
An overdose of Alpha Lipoic Acid may cause symptoms like severe nausea, vomiting, and headache. If you observe any of these symptoms, inform your doctor and follow their advice accordingly.
If you miss a dose of this medicine, take it as soon as you remember. But avoid doubling up on doses to make up for the missed dose.
Management of Side Effects
Most side effects are temporary and generally harmless, resolving when discontinuing this medicine. However, if you experience any severe side effects or worsening of any of the symptoms, please consult your doctor.
Drinking plenty of water can help manage side effects like nausea and vomiting.
Eating a light snack prior to taking the medication may help settle your stomach.
Giving your body time to adjust can help with minor headaches.
Use in Driving and Operating Machinery
Alpha Lipoic Acid does not normally affect the ability to drive or operate heavy machinery. However, if you feel dizzy after taking this medicine, avoid such tasks.
Use in Pregnancy and Lactation
Consult your doctor before using this medicine during pregnancy and breastfeeding.
Caution in Other Conditions
Patients with thiamine deficiency caused by conditions such as alcoholism should exercise caution when taking Alpha Lipoic Acid.
People scheduled for surgery should stop taking Alpha Lipoic Acid at least 2 weeks prior to surgery due to its potential impact on blood sugar control.
Special Dietary and Lifestyle Recommendations
Incorporating foods rich in Alpha Lipoic Acid in your diet can provide additional health benefits. These include spinach, broccoli, tomatoes, Brussels sprouts, and potatoes.
Controlling your blood sugar levels through a balanced diet and regular exercise can enhance the effectiveness of Alpha Lipoic Acid in managing diabetic neuropathy.
Reducing the intake of saturated fats and cholesterol-rich foods can help lower the risk of heart disease, complementing the cardiovascular benefits of Alpha Lipoic Acid.
Frequently asked questions
Is the Alpha Lipoic Acid available over the counter, or do I need a prescription?
Usually, Alpha Lipoic Acid is available as a dietary supplement and does not require a prescription. However, for specific medical conditions, it may be prescribed by your doctor.
Can Alpha Lipoic Acid aid in weight loss?
Some evidence indicates that Alpha Lipoic Acid supplementation may aid in modest weight loss in overweight adults.
Does Alpha Lipoic Acid have any effects on energy levels?
Yes, Alpha Lipoic Acid plays a role in energy production within the body. It assists in the conversion of glucose into ATP (Adenosine triphosphate), which is the main source of energy for cellular functions.
Does consumption of Alpha Lipoic Acid require any specific dietary changes?
There are no specific dietary restrictions or changes required when consuming Alpha Lipoic Acid. However, for optimal absorption of this supplement, it is recommended to take it on an empty stomach.
Is Alpha Lipoic Acid a naturally occurring substance?
Yes, Alpha Lipoic Acid is a naturally occurring antioxidant that is produced by the human body. It can also be found in certain foods, such as red meat, organ meats, spinach, broccoli, tomatoes, Brussels sprouts, and potatoes.
What are the food sources of Alpha Lipoic Acid?
ALA is naturally found in small amounts in foods such as red meat, organ meats, spinach, broccoli, tomatoes, Brussels sprouts, and potatoes.
Is Alpha Lipoic Acid a steroid?
No, Alpha Lipoic Acid is not a steroid. It is an antioxidant that is naturally produced by the human body, and it is also found in certain foods and is available as a dietary supplement.
Alpha Lipoic Acid in other salts
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